Rat Race Recovery
Are you Living, or just… Surviving?
It's Time...
Uncover the essence of what makes you unique and true.
Experience happiness from the inside out — no matter what’s going on in your life.
It’s time to attract your own tribe, to build deep bonds with like-minded people.
Discover what makes you happy, successful, and authentic.
And live a life with more joy, relaxation, acceptance…
It’s time to remember who you are in your heart before life took you in a million directions.
Take decisions from a powerful state of being,
And remove the clutter that’s preventing you from living your best life.
It’s time to reconnect to your inner power and take it to a higher level.
Welcome to your new journey …
I’m so happy you’re here!
Coaching philosophy
You’re here because something in the Rat Race isn’t working for you – and as a result you’re feeling drained, disconnected, or uncertain of who you truly are. Maybe you’ve stepped away from a toxic environment, or perhaps you’re still in it, trying to find the strength to set boundaries and build resilience. Wherever you are, you’re ready to reclaim the life you deserve, one where confidence, purpose, and inner peace are your guiding forces.
In our work together, we’ll go beyond quick fixes or surface-level changes. You’ll discover deep insights that unlock real freedom and you’ll learn how translate those into your daily life, so they become part of who you are. Your journey is about cultivating trust in yourself again, tuning into your intuition, and aligning with a path that feels right for you – not for anyone else.
Imagine stepping into each day grounded in your own power, no longer held back by past patterns or external pressures. That’s the life we’ll create together: one where you feel deeply fulfilled, balanced, and authentically you.
Success Stories
With just one powerful question during a coaching session, Carolina has given me insight in an old pattern that was holding me back to stand up for myself. After the session, I came into action and made a mindset change that will help me to grow further as a person, coach and entrepreneur.
Carolina has the most wonderful way of intuitively sensing what is there and communicating it so laser focused sharp. She masters the ability of spotting your most vulnerable spot without any judgement- just holding it lovingly in front of you like a mirror; plain and simply to be seen and transformed.
And that’s where the magic happens!
Having seen and transformed my former blind spots, I now feel more free to move forward and act in accordance to the one I AM.
I can highly recommend Carolina.
She makes you think further about the purpose behind everything you are doing, she knows to ask the right questions and is the kind of person you can trust from the very first meeting.
I am an introvert and is hard for me to share my thoughts with people, but with Carolina, the conversation was natural and smooth.
In a short time she challenged me with questions that opened up my perspective and made me reach some insights that are truly valuable for me on my journey!
She is wise, knowledgeable, kind and professional – with a warmth and a true interest and natural curiosity.
If you ever have the possibility to work with Carolina you should really grab it!
It can be life changing.
Being a working professional with a young family means multitasking a lot. Everything is fast paced and there is never enough time to dedicate to working through creative thinking of new ideas.
In just 2 sessions Carolina has helped me identify personal blocks that limit the work that I do and has helped me identify the key processes to start drafting the next steps for my new work project.
Carolina is caring, compassionate, intuitive and such a great listener. She has been able to identify the themes within the conversation and helped me expand and deepen into what really matters to me and how I want to work. Her capacity to really hear me, synthesize, summarize and plan was extremely helpful. Her capacity for insight is also razor sharp! I learned a few things about myself in the process too!
Thanks again Carolina for holding such a beautiful space for me and supporting me in navigating my way in my exciting new endeavor.
I will recommend Carolina to anyone who would like to become even more whole within their soul journey.
Sending you a ocean of love,
MayBritt
Some keywords that describe her for me are: trustworthy, professional, active listener, empathic, creative, humorous, warm-hearted, and in balance.
The most important goals I achieved with her help were:
To truly accept and choose for myself, and to stand in my power.
To balance my (unneeded) insecurity.
To trust my intuition.
To create a different mindset and get more fulfilment from working, without needing to change jobs.
Carolina gave me insights and courage to make better choices for myself. She can teach you to see, feel and make the best version of yourself.
I warmly recommend her to everyone to whom this resonates, for help and guidance with big or small life changes a/o challenges.
Thanks to her, and the different tools and therapies that she masters, I have found key answers. Those have helped me understand situations that I was going through, and the knowledge on how to manage them.
In addition, she has contributed enormously to regain confidence in my intuition and in my connection with myself.
In short, it has helped me on the most important moments, to be able to continue on my path of healing and evolution, when I needed it most.
It was an awesome journey! Thanks to her and her coaching plan, I’m now more in contact with my authentic self. She has an ability to find the right question that can open doors and chests. For this I feel a great admiration and esteem for her.
I highly recommend Carolina to anyone who wants to work on himself and grow as a person and as a professional.
My coaching with Carolina is on both a personal and business level and helps me immensely. Carolina is authentic, decisive, positive and has taught me many ways to gain important insights.
She knows how to get to the heart of your topic quickly; she feels and sees much more than just what you express through words. You feel heard and understood, and can be 100% yourself during the conversations. A warm bath.
She works with good and understandable tools and explains things clearly, and her metaphors and examples are very recognizable.
Carolina: How much I’ve learned from you. You have held the space for me to heal and given me the strength to listen to myself again.
I’m so glad I asked for your advice!
It gave me the opportunity to see things from a different point of view, to realize that I really can trust my intuition.
And, above all, it made me realise the value what I have in my life today. You helped me see how the mind tries to distract us from what really matters.
I really feel that everything you tell me is in connection and coherence with what I feel.
Thank you very much for your help, for your time and your work.
When I contacted her, I was suffering from a bad infection on my skin and, knowing that doctors would only prescribe antibiotics, I turned to her.
During the session, I sensed something moving in my head and my left arm. After the session, Carolina explained that she had removed energy blockages on exactly those spots. She also gave me some impressive messages from my spirit guides.
I went to sleep with trust. When I woke up at 5 am the next morning and the infection was gone!!!! Like a miracle.
I am so grateful to Carolina for her amazing work, and I’m so grateful for the messages I got.
Carolina’s sessions are truly life-changing, I highly recommend her. I wouldn’t have found a more compassionate and more kind healer than her. Truly a pleasant experience. Thank you.
“If you change nothing, Nothing will change.
You do what you always did, so you’ll get what you always got”
Albert Einstein
What we'll do
Clarity
Get specific around what you want in your life, and why.
Together, we will take a journey into your future. You will discover what it is you want most in life, and what hidden dynamics and limiting beliefs have been keeping you from living your dream life.
Awareness
Become aware of the automatic choices you make every day.
We’ll bring your unconscious self-sabotage routines to the surface, and address the patterns that make you feel stuck. You’ll learn to trust yourself and be confident, and will get rid of that which does not serve you.
Growth
Your insights and empowered mindset will transform your life forever.
Rather than a temporary change, you will incorporate your new state of being & your new beliefs into your day to day life. Self-confidence and your growth mindset will become your new normal.